1. Have an adult turn the oven on to broil. With some ovens it is best to leave the oven door open slightly while broiling.

2. Cut the banana down the center, leaving the ends alone so that you can put the ingredients inside the banana.

3. In the middle of the banana, put two to three tablespoons of brown sugar, a dab of margarine (preferably low fat) and a teaspoon of rum extract.

4. With the help of an adult, put the banana on a baking sheet and place it in the oven. Broil for five minutes or until golden and slightly crispy, or to desired texture.

This is a yummy way to eat bananas.

Submitted by Karen